Couples Therapy
Inviting someone to share in the most intimate and vulnerable parts of ourselves can be powerfully restorative.
The Power of Relationships
You may call this person your partner, but don’t experience the connection, intimacy, or comfort you did before.
Maybe you’ve hurt each other.
Maybe you’ve drifted apart.
Where do you go from here?
Couples therapy is about learning about yourself, the courage to share with your partner, building intimacy and healthy patterns with your loved one.
Relationships are powerful forces that make us feel safe, or tear us apart.
Can Couples Therapy Help Us?
Couples seek therapy during transitions like marriage or kids, proactively to invest in the relationship, or they want to repair damage and heal. Together we work on intimately connecting with each other through vulnerability, communication, and kindness.
Couples therapy can help you correct when you get into painful cycles with your partner, and work to build new healthy patterns.
The Stigma
Fears around couples therapy are normal. It’s natural to want to avoid things that are scary or threaten the relationship. Nonetheless, couples therapy can help restore what has felt injured or painful, and give new life to your relationship.
It’s okay to have fears, and bring those concerns to therapy. But do not let these fears keep you from investing in your relationship.
What next?
If you’re curious about experiencing a deeper connection with your partner, to heal from a painful event, or for ways to invest in your relationship, schedule a consultation today.
“Learning to love life again is a long and complicated process.”
Han Kang