We’re all feeling it - groceries, gas, essentials, and even the finer things in life are all costing much more than they used to. But the rising cost of living can be more than just a challenge for our wallets, it can also take a significant toll on our mental health. But amidst these challenges, there are ways we can protect ourselves, our mental health, and our relationships from money stress.
Read MoreYou may have heard the phrase ‘trauma dumping’ but aren’t really sure if that’s what’s happening in your relationship. Read on to find out what it is, and how you can respond if someone in your life is trauma dumping on you.
Read MoreBeing ghosted is not a reflection of you as a person, nor does it define your worth. Nonetheless, it can be a very painful experience. Read on to learn about what to do when you’ve been ghosted.
Read MoreIn a multicultural interracial relationship, how can you have a healthy conversation about race?
Read MoreEmotional Gold Digging is a relationship dynamic trap that is very easy to fall into, and can be deleterious to a relationship. Learn what it is, and what you can do about it.
Read More
